In the pages of
Dive into heartfelt narratives from my soul's journey of healing. I'm here to wrap you in warmth and understanding for every moment you've felt diminished, whether as a woman, mother, employee, or simply as a human. Together, we'll journey towards profound self-acceptance and unlocking the grandest version of yourself.
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If you’ve been questioning who you are and what you want out of life, Reclaim Your Self will guide you to rediscover the answers you need within.
you're in the right place.
Why I wrote this book
Have you ever felt trapped, even when everything seemed perfect from the outside? I was there too. Overwhelmed, stressed, and overburdened, with a nagging sense that I wasn’t living my true self.
Living from a place of fear - fearing change, fearing stagnancy, fearing disappointments - consumed me. Drowning in endless work hours was my escape, a way to avoid letting anyone down. Somehow, busyness became my badge of honor, masking the guilt of not measuring up to self-set standards.
Growing up, I believed my value lay in my productivity. I was haunted by the thought: "If I don't work harder, will I be passed over for the next opportunity?"
Yet, all this came at a price. I pushed my needs to the background, sacrificing my mental, emotional, and physical health. The endless, swirling thoughts, the constant irritability, and the recurring health issues were loud wake-up calls.
But since 2018, the chapters of my life have transformed. Investing in holistic education and healing, I've peeled away layers of limiting beliefs. Today, my relationships with my loved ones, and importantly, with myself, are rich with understanding and connection. I pivoted from a 15-year corporate tech career to embrace a mission: guiding women to reconnect to their Self.
By 2020, I embarked on a journey to pen down the wisdom I gained. Introducing my debut book: ‘Reclaim Your Self’ which was released and became a bestseller in November of 2022. Dive in to unearth strategies to handle stress, navigate complex emotions, break free from consuming thoughts, and most importantly, reignite the essence of who YOU truly are.
Jessica has a talent for relating to the reader. By sharing her own authentic and honest journey, her eye-opening story led me to so many Ah-ha moments. I related to so much of her story; I felt seen and heard. Jessica's honesty and willingness to share the messy parts were refreshing and made me want to read on. As a former overachiever, type A, control freak, it's not easy being vulnerable; with Jessica, it's easy to let your guard down, it's ok, more than ok, and when you do- her story becomes one of which you too can relate to and reclaim yourself as well.
Christine M Piracci
From the moment I read the first page I couldn’t put down this book. It was as if Jessica was reading my mind or that she was present in my life. I love how authentic Jessica is in sharing her story. The real life examples of the difficulties of the day to day life of a working mother really helped me to see how I can reclaim myself. The insights into how to start your healing journey are empowering. This book is a must read for any working mother or woman who has buried her true self and wants to free herself once and for all.
Grainne O Regan
A must-read for any busy mom looking to prioritize self-care and live a less stressful life! With insightful guidance and advice, Jessica helps moms reconnect with their inner selves and build confidence and finally get rid of the ridiculous limiting beliefs we hold on to as women. Highly recommend this relatable read.
The Financial Confidence Coach
66% of parents reported being burned out
- Report: Ohio State - Examining the Epidemic of Working Parental Burnout and Strategies to Help 2022
69% of women feel run-down and drained of physical and emotional energy after a workday.
- Report: The State Of Burnout In Tech 2022
A whopping 67% of moms report less than 1 hour of solo time that wasn’t work or family oriented.
- Report: Motherly 2022 State of Motherhood Survey
WHO IS THIS BOOK WRITTEN FOR?
"Reclaim Your Self" is tailored for the hard-working moms burdened by guilt, overwhelmed emotions, and constant irritability. It's for the accomplished women who once chased milestones but now grapple with burnout, feeling lost about their aspirations and identity. Motherhood, work, and life's demands might have overshadowed your dreams, desires, and self-worth. But once you get your hands on Reclaim Your Self you will feel supported, guided, and have a clear path forward.
Regardless of your motherhood status, "Reclaim Your Self" guides you through combating negative self-talk, managing intense emotions, and alleviating stress. Embrace self-love, boost your self-worth, and find your way back to the real you.
What solution does this book provide?
Reclaim Your Self provides you with tools on how to manage stress and how to deal with emotions, along with overcoming obsessive thoughts, all while remembering your worth and rediscovering who you are.
You receive solutions to remove the layers keeping you from yourself. As a result, you will feel supported on your journey of motherhood and work, have the tools to heal old patterns that keep you stuck in people pleasing and guilt, and finally, start feeling like you again!
This book gives you the key to self-love - self-love for smart women like you. As overachievers, we feel that what we do is not good enough, so we always strive for something more. Hence, the lack of self-love. So you are provided with practical tools to fall back in love with yourself.
I'm already busy with limited time to implement self-help tools, what can I expect from this book?
This book is specifically designed to help working moms learn how to deal with emotions, shift their mindset by changing their thoughts, and rediscover their needs and wants.
If you’re spending time on everyone else, have you ever stopped questioning why you don’t spend time on yourself? Do you feel worthy of having your needs and wants met? Do you feel worthy of sharing how you feel? Or are you always fine, good, or okay, even when you’re not? If that’s the case, learning how to know your worth is essential.
Maybe the more profound question is, when did you start questioning your worth?
What do I get from reading Reclaim Your Self?
As a result of this book, you will feel more deeply connected with your Self, less overwhelmed, overworked, and guilty. You will finally give yourself permission to prioritize your needs, get more rest, eat healthier, and take better care of your body. Not because Reclaim Your Self tells you to do any of these things. But because you will finally gain insight into what you need and want in your life.
You discover how to know your worth by realizing and recognizing what disconnected you from it in the first place.
You will start to do things you love, bringing more happiness into your life.
If you're still unsure if Reclaim Your Self is for you
I invite you to review this Free Burnout Report - Women, Work, & Burnout - Designed For Mothers By A Mother.
If there is any part of this report that resonates with you, that you finally feel heard, or not alone. Then Reclaim Your Self is the next step.
Still Don't Know If Reclaim Your Self Is For You?
It’s the working mom's essentials for:
How to know your worth
How to manage stress
How to deal with emotions &
How to feel bliss
Learn more about me in this podcast:
Dive into an authentic and heartening conversation with me on our podcast, where we delve deep into the journey of rediscovering yourself. Tune in and let the transformation begin!
I’m committed to teaching high-achieving empaths, lightworkers, and healers how to trust their intuition, reclaim their intuitive gifts, and confidently step into their Soul's Purpose using my Intuitively Aligned Formula.
I’m a certified spiritual counselor, Reiki Master, and intuitive guide and healer with 1000s of hours of experience in mindful energy work. I'll guide you to explore the beauty of your inner world in a way that welcomes and embraces all parts of you – mind, body, and soul – so you can remember who you really are. What would life look like if you could break free from limiting thinking, find deep inner nourishment, and illuminate your natural essence?
In my former life, I was a successful electrical engineer with a thriving corporate career. As my personal ambitions grew, so did my career, yet I couldn’t shake the feeling that I was called to bring healing to powerful women, who are also called to change the world.
I know what it’s like to be successful on the outside, confused and burnt out on the inside, and yearning to live a purposeful life that’s aligned with who you truly are. As frustrated, exhausted, or downright over it as you may feel right now, there is another path. A path for you to start illuminating your deepest desires in every moment. I'm here to show you the way.
I’d be honored to help you dive into an even deeper level of your energetic alignment and create a life that sets your soul on fire!
In this guide, you are introduced to concepts like the High Achiever’s Trifecta, the 3 P's, and the 3 B's, which serve as foundational elements for understanding and achieving personal growth. You can expect a deep dive into the processes and principles that can aid you on your journey of self-rediscovery and personal growth.
The "High Achiever’s Trifecta" is a guide that dives into the intricacies of personal growth and rediscovery.