The realization that I was living a life I no longer wanted.
What it took to not only hear my Knowing but to trust and listen to my Knowing
This time has ushered in new belief systems, work behaviors, and ways of connecting to those around us — and we’re holding onto them!
Guilt can be a powerful weapon, and sadly, many people know how to utilize it skillfully.
Stress has been an epidemic for decades. Time magazine’s June 6, 1983 cover story called stress “The Epidemic of the Eighties” and referred to it as our leading health problem
How to Stop Feeling Like You’ve Lost Yourself